Reading books should be at the core of our development as women, as we are the first nurtures and teachers. It is for those reasons we need to have a firm understand of ourselves (inner being) in relation to the outer world (outer being).

Bathe is a hardcover book that  explores the many types of baths and bathing from around the world–from the simple act of bathing at home to traditional communal baths found in the UK, to Turkish hammams, Japanese sento or Onsen, Jimjilbang in Korea and Finnish and Swedish saunas.

The book teaches everything that you’ve been led to believe about female sexuality isn’t actually true. As the mismatch between ideas about sex in our society and what the science tells us are in conflict. Mind The Gap explains and demonstrates how this conflict lies at the root of many of our sexual problems.

Sadhguru visionary, mystic and yogi distills his own experiences with spirituality and yoga and introduces the transformational concept of Inner Engineering. Developed by him over several years, this powerful practice serves to align the mind and the body with energies around and within, creating a world of limitless power and possibilities

Gerad Kite offers a wealth of person and professional experience to help you to a way of thinking that is more authentic, holistic, personal, and liberating to help you live in our overly materialistic society. In short the title Everything You Need You Have amplifies eastern culture that true happiness and fulfillment starts from within.

Not on the Label, where, in a series of undercover investigations she provided a shocking account of what really goes into the food we eat. She discovered why beef waste ends up in chicken, why a single lettuce might be sprayed six times with chemicals before it ends up in our salad, why bread is full of water.

Author Ruby Wax, details

in this mind manual book,

why and how our minds

can send us mad, and how

we can rewire our thinking

to calm ourselves in a

world that pushes us to

a picture perfect lifestyle.

How to be Human

is extremely funny, true

and the only manual you’ll

need to help you upgrade

your mind as much as

you’ve upgraded

your iPhone.

Here Jonathan Margolis produces evidence to show that in Europe and America progress was extremely slow whilst in other places the secrets of the orgasm created almost unimaginable worlds of pleasure. The book will draw on orgasm’s biology, anthropology, psychology, technology and sociology.